Vitamins: The 40-Billion-Dollar Con
Are you tired of spending a fortune on colorful vitamin capsules that promise to make you healthier? Well, wake up and smell the broccoli because it's time to face the truth - vitamin supplements are a scam!
Don’t Waste Your Money on Gatorade
Instead, eat a banana and drink water. A new study published last month proves that bananas provide comparable or even greater benefits for athletes. In the race against empty, hyped-up carbohydrates, real food wins again.
Health Benefits of Sea Moss
Influencers on TikTok have been promoting the health benefits of sea moss, an edible sea vegetable that is packed with a variety of essential nutrients. They often post videos of themselves consuming the sea moss in the form of a gel, which is made by soaking the dried plant in water, blending it, and letting it solidify in the fridge.
Why Routine Dental Exams Matter
Routine dental exams are a vital aspect of maintaining good oral health and catching potential issues early. At Total Health Dental Care, our team of experienced dentists and hygienists provide comprehensive exams and cleanings for patients of all ages.